21-40 Squats

If you've done 21 - 40 squats in the test
Day 1 60 seconds (or more) between breaks		Day 4 60 seconds (or more) between breaks
set 1	8	set  1	12
set 2	8	set 2	12
set 3	8	set 3	12
set 4	10	set 4	12
set 5	max (minimum 10)	set 5	max (minimum 12)
Minimum 1 day break		Minimum 1 day break
Day 2 60 seconds (or more) between breaks		Day 5 60 seconds (or more) between breaks
set 1	10	set 1	12
set 2	10	set 2	12
set 3	10	set 3	14
set 4	8	set 4	14
set 5	max (minimum 10)	set 5	max (minimum 16)
Minimum 1 day break		Minimum 1 day break
Day 3 60 seconds (or more) between breaks		Day 6 60 seconds (or more) between breaks
set 1	12	set 1	14
set 2	10	set 2	12
set 3	10	set 3	14
set 4	12	set 4	16
set 5	max (minimum 12)	set 5	max (minimum 15)
Minimum 2 day break		Minimum 2 day break

1-20 Squats 41-60 Squats